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Parent category Mind and body treatment

Browse activities by category 'Stress relief '

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    Cat and mouse, blindfold

    Find the mouse while blindfolded

    Age: 8 and upTime: 10 minutes - 45 minutesPersons: 8 - 30

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    Share experiences

    Usually, when we relive our past experiences, especially about our families, we bring out both the positive and negat...

    Age: 16 and upTime: 45 minutes - 3 hoursPersons: 2 - 6

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    Chin and Neck Exercise

    regular exercise of neck and chin will keep the muscles in your face, neck, and chin firm.

    Age: 18 and upTime: 3 minutes - 30 minutesPersons: 1 and up

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    Go for a walk in the rain

    See how different and new the world is when it rains.

    Age: 10 and upTime: 10 minutes - 2 hoursPersons: 1 and up

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    Get a spa treatment

    Visit a health spa and indulging in the many treatments is not only relaxing, but healthy too.

    Age: 18 and upTime: 3 hours - 9 hoursPersons: 1 and up

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    Go to the park

    Have a fun time out.

    Age: 9 and upTime: 45 minutes - 13 hoursPersons: 1 and up

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    Wrist and hands stretching

    Age: 12 and upTime: 1 minutes - 5 minutesPersons: 1 - 1

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    Spend a day completely alone without interaction.

    Spend a day completely alone without interacting with anyone and anything

    Age: 13 - 100Time: 15 minutes - 1 hoursPersons: 1 and up

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    Go swimming

    Swimming is a healthy activity that can be continued for a lifetime

    Age: 9 - 90Time: 120 minutes - 240 minutesPersons: 1 - 15

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    Take a walk

    Healthy and simple

    Age: 9 and upTime: 20 minutes - 4 hoursPersons: 1 and up