Parent category Physical exercise
Browse activities by category 'Balance'
Bite the bag
Lift paperbags with the mouth.
The burglar and the laser alarms
Sharks and Castaways
Cat and mouse, blindfold
Find the mouse while blindfolded
Cold shower balancing stress test
Entrapment
Have fun Avoid laser alarms but requires lots of preparations
Check the posture of a family member
Good posture means being able to carry one's body properly. It can be developed and formed into a habit through pract...
Rollerblade
In-line skating is great aerobic exercise and a fast way to get around when a bike is too cumbersome.
Pendulum Lunges
Pendulum RDL with a DB