See if your heartbeat number is healthy
Also known as
You are basicly healthy if your bloodpressure is lower than 140 systolic and 90 diastolic.
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How to do this
Have the digital wrist bloodpressure monitor around your wrist and it should automaticly measure your bloodpressure.
Stuff needed to do this
Digital wrist blood pressure monitor.
Places where you can do this activity
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