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Drink some water

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User profile image Added Sunday, February 06, 2011
by Krizz (23 points)

Not drinking water (dehydration) makes us feel tired and sluggish.

 

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    Benefits

    Water refreshes our body.

    How to do this

    1. Get a cup and get the water from the spring.
    2. Or buy some mineral water.
    3. Don't drink too much at once.
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