See how long you can hold your breath
Also known as
Test your lungs capacity
No more videos.
You get to know if you should be more physical active and do more aerobic workout
How to do this
- Find a clock.
- Start by calming your self down.
- Start breathing more and more slow.
- Take a deep breath and start the timer.
- Hold you breath and slowly let the air out
- Hold until you can't no more or until you start feeling dizzy.
Places where you can do this activity
No places found.