Logo for sharing services

Wall sit competition

Also known as

User profile image Added Thursday, March 09, 2017
by Roy Lachica (60 points)

Sit in the air



    No more videos.


    Build leg strength

    How to prepare this

    Rules should be established at the onset, such as not allowed to use hands to lean on the knees etc.

    How to do this

    Everyone starts at the same time. All have to have a 90% degree bend at the knees. The last one standing/sitting wins.

    Risks and unwanted side affects

    Risk of sore muscles the next day.

    The content of this page is only intended as an introduction. All content is created by end users. BobsDB take no responsibility for injuries, damages or loss as a result of doing this activity.